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Yin Yoga with Julie Dixon
13 Jan 2020 07:00pm - 08:15pm
Event ended
Yin yoga with julie dixon

Yin Yoga with Julie Dixon

13 Jan 2020 07:00pm - 08:15pm

More Events Banyan Workspace, Suite 1204, Eastern Harbour Centre, 28 Hoi Chak Street, Quarry Bay, Hong Kong 
Registration closed

Shapes to harmonise the energy centres of the liver during the winter months.

YIN is a style of Yoga that nourishes our YIN energy and supports the Body-Mind Complex. It is a gentle application of compression by long static holds that targets and stimulates our connective tissue and Myofacial release benefitting our joints, nervous system, body awareness and calms the mind.

JANUARY – YIN TO HELP YOU DETOX – SHAPES TO HARMONISE THE ENERGY CENTRES OF THE LIVER DURING WINTER

Julie Dixon is a Registered Yoga Trainer 500 hours.

Price: $220 for 75 min
Please bring your own mat

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