Give your immune system a boost through 1 hour yoga session to relax yourself completely.

The session is based on ancient yogic techniques of :

Pranayama for raising the energy levels by eliminating toxins from the body thus making the mind calm, positive and enthusiastic
Asanas for getting rid of body’s restlessness thereby activating parasympathetic nervous system which in turn helps to unwind and calm
Remider: Bring your Yoga Mat