Prioritising Your Wellbeing at Work
15 Oct 2019 07:00pm - 09:00pm
Event ended
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Prioritising Your Wellbeing at Work

15 Oct 2019 07:00pm - 09:00pm

More Events The Hive Wan Chai
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Two mentors share how they keep up productivity in their businesses, while staying mindful and living their values.  

 

Event Takeaways

Understand how mindfulness can help with focus and productivity in a busy work environment.

Develop mindfulness coping strategies ‘on the go.’

Learn how to incorporate your personal values to the work that you do for a more meaningful impact.  

Hear from inspiring people who are mindfully managing faced-paced lives while living their values.

 

Mentors

Aigul Safiullina, Conscious Breath Work Coach & Green Event Management

Aigul is a multilingual community builder, storyteller, and breathwork coach, with a strong passion for eco-wellness and green events management. Having previously co-founded Zero Waste Life, Aigul has been building and contributing to the Hong Kong community of green startups and developing various startup ecosystems across Europe, Asia and South America.


Monica Browning, Leadership & Life Coach

With significant experience in creating bespoke fit for purpose leadership development programs, Monica helps people to focus on key disciplines such as self-awareness and personal impact through executive-level coaching and mentoring.  Within organisations, Monica works with individuals and teams on aligning behaviours, motivations, values and aspirations to their wider organisation culture and climate.

 

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