Let 2022 be the year of prioritising mental health & well-being.

Join this 50-min online session and learn about the science of movement, the causes of postural pain, and why movement and stretches are important not only for our physical health but also for our mental health.

We will start with a short conversation with Angela Leung, one of Hong Kong’s leading physiotherapists, followed by stretches and movements for neck and spine.

You can join from anywhere, just make sure you have comfortable clothes and space to move.

[Exclusive for Club Wheelock Members only]

Click HERE to become a member of Club Wheelock now!