Detox, Rejuvenate & Reboot - Unlocking the Secrets of Protein with Sheila Patrat
04 Jun 2019 06:30pm - 08:00pm
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Detox, Rejuvenate & Reboot - Unlocking the Secrets of Protein with Sheila Patrat

04 Jun 2019 06:30pm - 08:00pm

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Cutting through the noise, TEDeX speaker and Protelicious founder Sheila Partrat sheds “evidence-based light” on how to make two common resources - protein and breath - work better for us. Protein is to our bodies what water is to an ocean, and with the right type, all bodily systems will function optimally. Not only for fitness, protein is essential for detox, immunity and mood support. Combined with correct techniques to breathe, your body can easily reboot for better sleep, focus and projection.


  • Why and what type of protein is key to regenerating total health, detox, immunity, mood stability and beautified skin, hair and nails.

  • The difference between animal and plant-based protein and what to look for in both

  • The 4 distinguishing factors of quality protein
  • Why we must replenish our supply daily and what type we need for optimal health

  • How to boost our immune as well as internal detox systems

  • Leverage the power of ancient yogic technology and learn quick and effective breathing techniques to de-stress, improve sleep and focus

Enjoy a tasting of Protelicious at the end of the event, share your testimonial of the immediate results and take home a special gift!

* This event will be conducted in English *

| Host Background |

Sheila Patrat
Canadian born, with a degree in Food Science from McGill University and Masters in Economics and Media Studies from University de Paris, throughout her life, Sheila has always retained a deep interest in the pathways between food and health. Along her journey, life challenges pushed her to utilize her knowledge, after which she went on to become an informal resource, then both writing and speaking on the subject.  Sheila recently co-founded and built the brand Protelicious, an innovative food brand company, combining health, science and gourmet taste, that provides simple yet delicious solutions for city dwellers, adults and kids alike looking to thrive rather than just survive in the urban jungle. Sheila is also a proud mother of three teens, a published author, a TEDeX speaker and a dedicated Kundalini yoga teacher with over 5000 hours of training, mentoring and teaching.

| Date & Time |

Date: June 4th, 2019 (Tuesday)
Time: 6:30pm - 8pm

| Venue |

The event will be inside Kafnu. Kafnu is located on the 2nd floor inside Kerry Hotel. The closest MTR is Whampoa MTR exit C2. You can also conveniently access the venue from Hong Kong Island via the North Point <--> Hung Hom Ferry which takes only 7 minutes. Schedule here:

2/F, Kerry Hotel, 38 Hung Luen Road, Hung Hom


| 費用 Ticket Fee |
Free of charge
Max pax : 30

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