Conscious Breathwork Class by the view
23 Jun 2020 08:00am - 09:00am
Event ended
Breathwork class at banyan workspace

Conscious Breathwork Class by the view

23 Jun 2020 08:00am - 09:00am

More Events Banyan Workspace, Suite 1204, Eastern Harbour Centre, 28 Hoi Chak Street, Quarry Bay, Hong Kong 
Registration closed

Due to popular demand, Aigul from Respira Breathwork will now be holding this popular each month. Join her to learn simple and powerful techniques to reduce stress and achieve deep relaxation and mental clarity.

Price: $180 (Coffee and Tea included)

Classes are limited to 7 people. Participants will be required to adhere to our current health requirements and distancing guidelines.


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About Respira Breathwork
Aigul started practicing conscious breathwork to enhance her trail running performance on longer distances. She discovered and developed breathing techniques to help athletes be more energy-efficient and recover quicker. She combines the deep relaxation techniques with the powerful methods used by the Russian Opera singers and cosmonauts.

About Banyan Workspace
Banyan Workspace is Hong Kong’s chicest new work and events venue, combining a luxurious design aesthetic with a strong commitment to sustainability and giving back to the local community. Discreetly positioned in an industrial building on the Quarry Bay waterfront, its wooden doors open to reveal a hidden oasis of calm and comfort.
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