Conscious Breathwork Class by the Harbour View
Join us for a one hour class and learn easy and powerful techniques to reduce stress, achieve deep relaxation and mental clarity, and much more. You will walk away with practical tools you can use anytime and anywhere.
Price: $180 (Coffee and Tea included)
Please RSVP via the Pelago link
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About Respira Breathwork
Aigul started practicing conscious breathwork to enhance her trail running performance on longer distances. She discovered and developed breathing techniques to help athletes be more energy-efficient and recover quicker. She combines the deep relaxation techniques with the powerful methods used by the Russian Opera singers and cosmonauts.
About Banyan Workspace
Banyan Workspace is Hong Kong’s chicest new work and events venue, combining a luxurious design aesthetic with a strong commitment to sustainability and giving back to the local community. Discreetly positioned in an industrial building on the Quarry Bay waterfront, its wooden doors open to reveal a hidden oasis of calm and comfort.
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