Chair Yoga for Workers
08 Mar 2019 05:00pm - 05:45pm
Event ended
Meditation in action

Chair Yoga for Workers

08 Mar 2019 05:00pm - 05:45pm

More Events Paperclip Entrepreneur Campus ( 3/F, Nam Wo Hong Building, 148 Wing Lok Street, Sheung Wan, Hong Kong ) Free Event
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Chair yoga is perfect for all levels.Chair gentle yoga flow will help you learn how to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch the body and relieve tension while at work or at home.
Chair yoga is the best for reducing the strain on joints and muscles, which is suitable for those who has no experience in yoga previously.

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