In an age of tech-addiction and hyper cognitive-overload, managing distraction for greater focus, clarity and overall performance is a non-negotiable skill (superpower) of this century. In this unique Mettāclass, you will learn about the hidden frameworks on how big-tech companies keep us engaged and the proven tactics to overcome digital distractions or tech addiction. You will also learn powerful hacks to multiply productivity, cultivate emotional resilience and prevent mental performance challenges. You can do this.

Rundown:
-What is addictive tech and tech addiction
-How digital tech is impacting our performance and wellbeing
-Proven tactics to accelerate performance by overcoming digital distractions

Key takeaways:
-Learn how tech companies keep us addicted to our devices
-Learn proven tactic to overcome digtital distractions
-Improve focus and productivity
-Boost energy and mood
-Reduce stress on mind and body
-Build Self discipline
-Cultivate grit and emotional resilience

*Mettā reserves the right to use any video/audio content recorded during the event, without expressed written permission. By purchasing a ticket, you are agreeing to these terms.